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Keratosis Pilaris (Chicken Skin)

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Keratosis pilaris, once in a while known as “bird pores and skin,” is a not unusualplace pores and skin circumstance that reasons patches of difficult-feeling bumps to seem at the pores and skin. These tiny bumps or zits are without a doubt useless pores and skin cells plugging hair follicles. They once in a while seem purple or brown in color.

Keratosis pilaris is usually determined at the higher fingers, thighs, cheeks, or buttocks. It isn’t contagious, and those bumps don’t generally reason any soreness or itching.

This circumstance is understood to get worse withinside the iciness months while the pores and skin has a tendency to dry out and might additionally get worse all through being pregnant.

There’s no treatment for this harmless, genetic pores and skin circumstance, however there are a few approaches to deal with it or save you it from getting worse. Keratosis pilaris will generally resolve evidently by the point you attain 30 years old.

Here’s the whole thing you want to understand approximately this pores and skin circumstance.

Keratosis pilaris pictures

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What are the signs and symptoms of keratosis pilaris?

The maximum excellent symptom of keratosis pilaris is its look. The seen bumps acting at the pores and skin resemble that of goosebumps or the pores and skin of a plucked bird. For this reason, it’s usually referred to as “bird pores and skin.”

The bumps can seem everywhere at the pores and skin wherein hair follicles exist and, therefore, will in no way seem at the soles of your toes or arms of your hands. Keratosis pilaris is usually determined at the higher fingers and thighs. In excess, it could increase to the forearms and decrease legs.

Other signs and symptoms related to it encompass:

moderate pinkness or redness round bumps

itchy, irritable pores and skin

dry pores and skin

bumps that sense like sandpaper

bumps which could seem in unique shades relying on pores and skin tone (flesh-colored, white, purple, pink, brown, or black)

Not positive when you have keratosis or psoriasis? We smash down the variations here.

Keratosis pilaris reasons

This benign pores and skin circumstance is the end result of a buildup of keratin, a hair protein, withinside the pores.

If you’ve got got keratosis pilaris, the keratin of your frame hair receives clogged withinside the pores, blocking off the hole of developing hair follicles. As a end result, a small bump bureaucracy over wherein a hair ought to be. If you had been to select out on the bump, you can be aware a small frame hair emerge.

The actual reason of keratin buildup is unknown, however docs assume it can be related to pores and skin situations consisting of atopic dermatitis and genetic diseases.

Who can broaden keratosis pilaris?

Chicken pores and skin is not unusualplace in women, kids or teenagers, and people of Celtic ancestry, in addition to the ones with:

dry pores and skin

eczema

ichthyosis

hay fever

obesity

Anyone may be prone to this pores and skin circumstance, however it’s maximum not unusualplace in kids and teenagers. Keratosis pilaris frequently starts offevolved in overdue infancy or all through adolescence. It commonly clears up in one’s mid-20s, with maximum instances absolutely long gone with the aid of using the age of 30.

Hormonal adjustments can reason flare-ups all through being pregnant and all through puberty. Keratosis pilaris is maximum not unusualplace in human beings with honest pores and skin.

How keratosis pilaris is identified

Keratosis pilaris is identified primarily based totally on clinical records and a bodily exam. A pores and skin health practitioner, referred to as a dermatologist, can commonly verify the analysis simply with the aid of using searching on the affected area. Factors that pass into the analysis encompass:

your age

what it seems like

which regions it influences

No formal trying out exists to verify the analysis.

How to take away keratosis pilaris

There’s no acknowledged treatment for keratosis pilaris. It generally clears up on its personal with age. There are a few remedies you could try and alleviate the appearance of it, however keratosis pilaris is commonly remedy-resistant. Improvement might also additionally take months, if the circumstance improves at all.

Dermatological remedies

Your dermatologist might also additionally propose a moisturizing remedy to appease itchy, dry pores and skin and enhance the pores and skin’s look from the keratosis rash. Many over the counter and prescription topical lotions can do away with useless pores and skin cells or save you hair follicles from being blocked. A health practitioner or healthcare expert can decide the first-class remedy for you.

If you don’t have already got a dermatologist, our Healthline FindCare device will let you hook up with physicians to your area.

Two not unusualplace elements inside moisturizing remedies are urea and lactic acid. Together, those elements assist to loosen and do away with useless pores and skin cells and melt dry pores and skin. Other remedy strategies a dermatologist might also additionally recommend encompass:

microdermabrasion, an excessive exfoliating remedy

chemical peels

retinol lotions

Be cautious of the elements in those lotions, though, and communicate with a health practitioner earlier than the usage of them. Some prescription topical lotions encompass acids which can reason terrible facet effects, together with:

redness

stinging

irritation

dryness

There also are a few experimental remedy alternatives available, consisting of photopneumatic remedy and vascular laser treatmentTrusted Source.

Can keratosis pilaris be prevented?

Keratosis pilaris isn’t preventable. But following a mild pores and skin care ordinary can assist save you flare-ups and reduce its look. For example, the usage of an oil-unfastened cream or ointment to moisturize your pores and skin can assist save you the clogged pores that make contributions to keratosis pilaris.

Keratosis pilaris domestic remedies

If you don’t just like the appearance of your keratosis pilaris, there are a few strategies you could try and deal with it at domestic. Although the circumstance can’t be cured, self-care remedies can assist reduce bumps, itching, and irritation.

Take heat baths: Taking short, heat baths can assist unclog and unfasten pores. It’s essential to restrict a while withinside the bath, though, as longer wash instances can do away with the frame’s herbal oils.

Exfoliate: Daily exfoliation can assist enhance the advent of the pores and skin. Dermatologists propose lightly putting off useless pores and skin with a loofah or pumice stone, which you should buy online.

Apply hydrating lotion: Lotions with alpha hydroxy acid consisting of lactic acids can hydrate dry pores and skin and inspire mobileular turnover. Some dermatologists propose merchandise consisting of Eucerin Advanced Repair and AmLactin, which you should buy online. Glycerin, determined in maximum splendor deliver stores, also can melt bumps, whilst rose water can soothe pores and skin inflammation.

Avoid tight garments: Wearing tight garments can reason friction which could aggravate the pores and skin.

Use humidifiers: Humidifiers upload moisture to the air in a room, that may preserve the moisture to your pores and skin and save you itchy flare-ups.

The takeaway

Keratosis pilaris, a pores and skin circumstance frequently cited as “bird pores and skin” because of its look, usually influences human beings at a younger age. While there’s no treatment, it has a tendency to move away on its personal by the point you attain 30 years old.

In the meantime, sure steps will let you control it. Work with a dermatologist to find out the first-class approaches to deal with it.

Read this newsletter in Spanish.

Last medically reviewed on July 15, 2022

 five sourcescollapsed

Medically reviewed with the aid of using Sarika Ramachandran, MD — Written with the aid of using Kiara Anthony — Updated on July 15, 2022

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Ichthyosis Vulgaris

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Symptoms

Causes

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Treatment

Coping

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What is ichthyosis vulgaris?

Ichthyosis vulgaris is an inherited or obtained pores and skin circumstance that happens while the pores and skin doesn’t shed its useless pores and skin cells. This reasons dry, useless pores and skin cells to build up in patches at the floor of the pores and skin. It’s additionally referred to as “fish scale disease” due to the fact the useless pores and skin accumulates in a comparable sample to a fish’s scales.

The majority of instances are moderate and restrained to precise regions of the frame. However, a few instances are excessive and cowl massive regions of the frame, together with the abdomen, back, fingers, and legs.

Pictures of ichthyosis vulgaris

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2Symptoms of ichthyosis vulgaris

Symptoms of ichthyosis vulgaris encompass:

flaky scalp

itchy pores and skin

polygon-formed scales at the pores and skin

scales which can be brown, gray, or white

significantly dry pores and skin

thickened pores and skin

Symptoms of ichthyosis vulgaris are commonly worse in iciness, while the air is chillier and drier. The patches of dry pores and skin commonly seem at the elbows and decrease legs. It most usually influences the shins in thick, darkish segments. In excessive instances, ichthyosis vulgaris may reason deep, painful cracks to broaden at the soles of the toes or arms of the hands.

What reasons ichthyosis vulgaris?

Ichthyosis vulgaris can be gift at start or seem withinside the first few years of a child’s life. It commonly disappears all through early childhood. Some human beings might also additionally in no way have signs and symptoms again. But for others, it could go back all through adulthood.

As with many different pores and skin situations, genetics play a position withinside the transmission of ichthyosis vulgaris. The circumstance follows an autosomal dominant sample. This way that most effective one determine desires to own the mutated gene with a purpose to byskip it onto his or her child. It’s one of the maximum not unusualplace of all inherited pores and skin disorders.

In uncommon instances, adults can broaden ichthyosis vulgaris even though they don’t deliver the faulty gene. Though that is uncommon, it’s most usually related to different situations, together with cancer, kidney failure, or thyroid disease. It also can be related to taking sure styles of medications.

Ichthyosis vulgaris may arise at the side of different pores and skin disorders, consisting of atopic dermatitis or keratosis pilaris. Atopic dermatitis, greater usually referred to as excessive eczema, is understood for inflicting extraordinarily itchy pores and skin rashes.

The affected pores and skin can also be thick and included in scales. The white or purple pores and skin bumps due to keratosis pilaris can appearance just like acne, however they generally seem at the fingers, thighs, or buttocks. This circumstance also can reason difficult patches of pores and skin.

How is ichthyosis vulgaris identified?

A health practitioner focusing on pores and skin disorders, known as a dermatologist, can commonly diagnose ichthyosis vulgaris with the aid of using sight.

Your health practitioner will ask you approximately any own circle of relatives records of pores and skin diseases, the age you first skilled signs and symptoms, and whether or not you’ve got got some other pores and skin disorders.

Your health practitioner may also report wherein the patches of dry pores and skin seem. This will assist your health practitioner song the effectiveness of your remedy.

Your health practitioner may carry out different tests, consisting of a blood take a look at or pores and skin biopsy. This will rule out different pores and skin situations, consisting of psoriasis, that reason comparable signs and symptoms. A pores and skin biopsy entails putting off a small phase of the affected pores and skin for exam beneathneath a microscope.

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